Reiki is a bio-energetic practice, originally derived from old Sanskrit texts, and brought to the United States by a Japanese healer. The premise is that we do not "stop" at our skins, but indeed are energetic beings who can interact with each other on an energy level. The practice can be used to intentionally focus healing energy into a person. Using energy channels located throughout the body, chakras and meridians, it is possible to balance energy fields which contribute to distress in the mind and the body. One beauty of this technique is that it can be integrated handsomely into other types of therapies, such as counseling and guided imagery.
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