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Contact Information:
WiseWays 1520 W. 1st Ave. Columbus, OH 43212 (cross street is Grandview Ave.) 614-488-3041 www.wiseways.net wisewaysyoga@gmail.com
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In the bodymind field for over twenty-five years, WiseWays director Michele Mangione has earned a B.A. in Dance, an M.A. in Psychology with a focus on movement and bodywork, and a Ph.D. in Somatic Studies from The Ohio State University. (Somatics is the study of ancient and newer bodymind arts and sciences.)
Additionally, she is a Professional Movement Teacher from the Pierce's Center of Balance, has earned certification in massage and polarity energy balancing in California, and has a background in counseling.
Michele is a nationally registered yoga teacher, R.Y.T. 500 (highest level). She is also a gentle and empowering facilitator. She focuses on, and evokes, the natural strength, wisdom and joy within us all.
RYT means Registered Yoga Teacher with the National Yoga Alliance. 500 is the highest level.
All WiseWaysYoga Instructors go through an intensive training and WiseWays certification taught by Michele Mangione. We have many different instructors, practitioners and facilitators see our website for details about each.
Fee schedule: Pricing packages for different needs; Membership available
Individual sessions priced by facilitators and practitioners.
DANCIN'
8:00-10:00pm 2nd Saturday of the Month Dance to the music!
We "DJ" ourselves through an evening of dancin' every which way!
Music that spans the world and the decades.
Bring selections of music if you wish.
Donations or WiseWays Pass. FREE for WiseWays Members
DRUMMIN'
7:00-8:30pm 3rd Saturday of the Month
Fun! Fun! Fun!
Reduce stress.
Exercise for mind, body, and spirit.
If you have a pulse you can drum.
No prior musical experience necessary.
All levels and ages welcome.
Bring your instruments and/or borrow ours.
Donations or WiseWays Pass
FREE for WiseWays Members
MOVIN'
Wednesdays at Noon. Thursdays at 6:00PM.
Basic Program Prices
Get Loose. Yoga trance dancing. Ecstatic movement.
Fast or Slow.To chakra sounds, the 5 sacred rhythms and/or silence.
Unblock your energy, liberate your body, and Connect.
TAI CHI CLASSES
Monday mornings 9:00-10:30am; Wednesday evenings 7:30-9:00pm
Basic Program Prices
Guang Ping Yang Taijiquan (Tai Chi) is a series of 64 postures that are slow, centered, grounded and meditative. They give strength and balance to the physical body while enhancing the development of the body's internal vital energy (Qi) which leads to improved cardiovascular flow, digestive assimilation, lower blood pressure and stress levels, and stimulates immune system function. Done standing, this relaxing ancient Chinese martial art promotes health, increases focus, balance and strength. A moving meditation. Taught by Lucy Bartimole, certified Guang Ping Yang instructor. Lucy is also available for private sessions.
CHAKRA/AURA POLARITY ENERGY BALANCING
WiseWays Hands-on Body Work is a restorative combination of massage, pressure points, integrative release works, polarity energy balancing, chakra/aura work and aromatherapy. Sessions are 1 and 1/4 hour in length for $89. A three session packet is $198. WiseWays Member price is $69 a session. Three session packet for $169.
LIVING ON PURPOSE
is a special private three hour workshop for discovering your deeper purpose and identifying the right choices to get or stay on your life path. Three hour session is $198. With WiseWays Membership receive a discount - session is $169.
PRIVATE POSTURAL, MOVEMENT and YOGA SESSIONS
Release and re-educate your bodymind. Gain flexibility, tone, ease, vigor, integration, grace, and excellence. For support we can develop an easy at-home practice. Sessions are 1 and 1/4 hour in length for $89. A three session packet is $198. WiseWays Member price is $69 a session. Three session packet for $169.
Breathe Freely
Stress to Zest
Meditation
Peace Within. Effective stress reduction, breathwork, meditation, and centering techniques. Sessions are 1 and 1/4 hour in length for $89. A three session packet is $198. WiseWays Member price is $69 a session. Three session packet for $169.
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