We are a cooperative of independent, holistically minded practitioners, educators, artists, and service providers who believe in the enrichment of the mind, body, and soul of our community.
When you put your hands on your hips, what are you actually touching? If your hands are resting on your sides just below your waist, you are probably touching your iliac crest. While the iliac crest is a part of … Continue reading
~by Carisa Holmes~ You are the steward of a powerful transformational tool that is always with you everywhere you go. This tool is your own voice. Researchers have found that singing causes profound neurological, physical, emotional and psychological effects. Singing … Continue reading
~by Carisa Holmes~ “Though shalt not steal” is one of the ten commandments of the Torah. The traditional Jewish interpretation of the text translates as “thou shalt not kidnap”, and is a stand against slavery, kidnapping and human trafficking. In … Continue reading