We are a cooperative of independent, holistically minded practitioners, educators, artists, and service providers who believe in the enrichment of the mind, body, and soul of our community.
Fascial Mobilization by Carisa Holmes Fascial Mobilization, sometimes referred to as fascial manipulation or fascial unwinding, is a hands-on technique that releases chronic restrictions in the body’s fascia, especially the fascia at the joints. Fascia is a type of connective … Continue reading
Solving the American Creativity Crisis by Carisa Holmes If you think of creativity as a personality trait that only certain people – like actors and musicians – possess, it’s time to rethink that assumption. Creativity is not just about making … Continue reading
All Hail the Underdog… or Not? by Carisa Holmes and Mandy Lo Dickson Everyone loves a great underdog story. We are riveted to the screen as the little guy battles against all odds, and, despite having few supporters, many “haters” … Continue reading